Virtual fitness coach provides custom weight training programs

Wiki Article

Coach Ben's Mind Bodybuilding offers personalized online personal training combining advanced bodybuilding programs with mental strength training. Specializing in body transformation and athletic physique development, this virtual fitness coach provides custom weight training programs, training splits, and meal plans for muscle gain. Ben's holistic fitness philosophy integrates fitness coaching, nutrition coaching, macros for bodybuilding, and fitness accountability with meditation for athletes and performance psychology principles.